Let me take you back a couple weeks. A Firefighter I work with was hosting some friends over for a 4th of July party at his house. Our families live in the same neighborhood. He told me not to worry about bringing any food because he was making Frogmore Stew for everyone. Frogmore Stew sounded a bit familiar, I think I had it at work several years ago but I didn’t remember it being all that spectacular. My wife and I are also cautious when someone else is cooking and they aren’t used to the precautions needed for Celiacs. I did a quick Internet search and found that nothing in Frogmore Stew has gluten. So what is Frogmore Stew you ask? The name comes from Frogmore, South Carolina. It is essentially a mix of small potatoes, corn on the cob, spicy sausage, and shell fish like shrimp and crab all boiled together in a large pot of water seasoned with Old Bay Seasoning. Back to the party, everyone was sitting around on the back patio enjoying the sunshine and having a cold drink when my friend came out and covered his patio table with packing paper and dumped a big pile of food on top of it for everyone to pick at. Everything was perfect and delicious. My wife and I looked at each other and knew that we had to make this for everyone at our upcoming family vacation. So I went from having Frogmore Stew once several years ago to having it three times in the past three weeks. This is the easiest, most delicious meal to serve to your family and friends this Summer. Plus the presentation will have everyone's attention.
Frogmore Stew
serves 8-10 people- adjust the amount as necessary
Old Bay Seasoning- about 1/3 to 1/2 cup per gallon of water- It’s great if you can use 1 large pot but you need about 2- 2 1/2 gallons of water for this recipe. I don’t have a pot that big so I used a couple smaller pots. Just season the water in each pot and it will be fine.
Onion- 1/2 an onion sliced
Lemons- Juice from 3 lemons
Potatoes- small whole red and Yukon gold-about 2 pounds
Corn on the cob- about 5 ears shucked and cut into thirds
Sausage- Andouille or any kind you like- about 12 links cut them in half
Shellfish- Mix and match however you like- 2 1/2 pounds of medium shrimp cleaned but with the shell on, 2 pounds of Snow crab legs, I even used 1 pound of steamer clams the second time I made this.The view from our rented lake house near the Southern Oregon Coast.
My first time making Frogmore Stew at the lake. Set out a little bowl with melted butter.
My Brother in Law and my dad caught a several Dungeness crab that we brought home, so I had to make this again. Prep your vegetables.
Add the Old Bay Seasoning to the water along with half an onion and the fresh lemon juice.
Rinse off the shell fish before cooking.
Cooking is very simple, everything goes into the same pot of boiling seasoned water. It’s all about timing. Start with the potatoes because they take the longest. Boil for about 15- 20 minutes or until just about cooked all the way. You want the potatoes to be just a bit under done when you start adding more ingredients so that they will be perfectly cooked when everything is finished. Next, add the corn. After 5 minutes, add everything else-the sausage, shrimp, crab, and clams. The sausage and crab are already cooked, they just need to warm up. The shrimp and clams only take a few minutes to cook. Finally, strain off and discard all the liquid and pour everything onto the middle of your table lined with newspaper or packing paper. If you don’t want to dump this on your table, just pour it into a large pan or bowl and set it in the middle of the table for your guests to pick at. Serve with a little melted butter and you are set. This is a great hands on Summer time meal. Enjoy!!!
Wednesday, July 20, 2011
Gluten Free Frogmore Stew
Tuesday, March 1, 2011
Gluten Free Buttermilk Oven Fried Chicken
Thank you to everyone who responded in regards to what I should post next. By a narrow margin, buttermilk oven fried chicken won out. I’ll post the banana layer cake soon.
Buttermilk Oven Fried Chicken
from Cooking Light, modified to be gluten free
3/4 cup low-fat buttermilk
1 whole chicken cut into 6 pieces (2 breasts, 2 thighs, 2 drumsticks)
1/2 cup gf flour mix
1 tsp salt
1/2 tsp pepper
1/4 tsp cumin
1/8 tsp red chile flakes or cayenne pepper
You could easily add any spices you want to the flour mix to customize the flavor for you and your family.Place the chicken pieces and the buttermilk in a gallon size Ziploc bag. Refrigerate for at least 1 hour or more.
Place the flour and spices in another gallon Ziploc bag. Pull the chicken pieces from the buttermilk. Allow excess buttermilk to drip off and then toss the chicken pieces in the flour/season mix one at a time until well coated. Discard the buttermilk. Place the chicken on a parchment lined baking sheet. Finally give each piece of chicken a light coating of cooking spray, like Pam.
Pre-heat the oven to 450 degrees F. Bake chicken for 30-35 minutes or until done. Turn the chicken once after about 20 minutes.
Serve the oven fried chicken with your favorite side dishes. Check out other dinner ideas over at The Gluten Free Homemaker. Enjoy!!!
Wednesday, February 23, 2011
Gluten Free Fish Tacos
Alright, after yesterday’s post I’ll assume that all of you now have a pile of fresh corn tortillas waiting to be eaten. So, what can you do with these tortillas besides fill them with cheese and make quesadillas? Well, I made Mahi-Mahi fish tacos with them last night and they were pretty tasty. I recently received a cookbook called Mod Mex by chef Scott Linquist. (Full disclosure: I received a free copy of Mod Mex from Andrews McMeel Publishing to review for my blog.) Mod Mex is short for Modern Mexican. This cook book claims to be a modern twist on Mexican cuisine. The Mahi-Mahi tacos stood out as something I needed to make and I was not disappointed. In addition to fresh corn tortillas, the recipe calls for a chipotle aioli sauce and a citrus-cucumber relish. The relish was good but I think the chipotle aioli sent these tacos over the top. The aioli sauce has the perfect blend of sweet, sour, and smoky chipotle goodness. Here we go.
Baja Style Grilled Mahi-Mahi Tacos
from Mod Mex serves 3-4
1 Pound Mahi-Mahi fish fillets cut into 2 inch wide by 3 inch long strips
Fresh corn tortillas
Chipotle Aioli
1/2 cup mayonnaise
1/2 Tbs chipotle in adobo (chopped)
1 Tbs green onion (scallions-chopped)
1/2 Tbs honey
1 tsp fresh lime juice
Citrus-Cucumber Relish
1/2 of a cucumber (peeled, seeded, and cut into thin strips)
1-1/2 Roma tomatoes (cut into thin strips)
1/2 of a red onion (cut into thin strips)
1/2 cup of shredded green cabbage
2 Tbs of cilantro (finely chopped)
1/2 of a serrano chile (seeded and cut into thin strips)
1/4 cup fresh orange juice
1 Tbs fresh grapefruit juice
1-1/2 tsp fresh lime juice
1 tsp kosher saltFor the chipotle aioli, simply combine all the ingredients together in a small bowl.
Stir up the aioli and refrigerate. You should make this at least 30 minutes ahead of time to let the flavors meld together.
For the citrus-cucumber relish, combine all the ingredients in a medium bowl.
Stir the relish and refrigerate. Again, this should be made at least 30 minutes early to allow the flavors to meld.
Next, portion out your fish and grill for 3-4 minutes per side or until it is cooked all the way through. This is a great excuse to do some February barbecuing.
All that is left to do now is put it all together. Spread the aioli on the tortilla, put a piece of grilled fish on, and cover with relish. These tacos are great with a little sliced avocado and fresh lime juice squeezed over the top. Enjoy!!!
Tuesday, October 5, 2010
Gluten Free Thai Chicken Flatbread
Thai Chicken Flatbread
From The Steamy Kitchen Cookbook
1 batch of gluten free naan
Thai Peanut Sauce
2 tsp canola or vegetable oil
2 cloves garlic (pressed)
1 tsp grated ginger
3 Tbs sweet chili sauce like (Mae Ploy)
2 tsp ketchup
2 tsp gf soy sauce
2 tsp honey
1 tsp garlic chili paste (sambal)
2/3 cup water
3 Tbs peanut butter (chunky or smooth)
Flatbread Topping
1/2 pound (250g) chicken
2 tsp gf soy sauce
1 tsp honey
1/2 tsp cornstarch
2 Tbs olive oil
8 ounces (250g) shredded mozzarella
fresh mung bean sprouts and cilantro sprigs
For the Thai peanut sauce; heat oil in a small sauce pan over medium-low heat, add the garlic and ginger. Cook for about 30 seconds. Add the rest of the sauce ingredients, stir until smooth.
Simmer the sauce until it begins to thicken. Remove the sauce from the heat and cool to room temperature. This sauce will last in the refrigerator for up to a week if you want to make it in advance.
For the topping, cut the chicken into bite size pieces, I used 3 boneless skinless chicken breasts. Put the chicken pieces in a bowl, add 2 tsp of gf soy sauce, 1 tsp of honey, and 1/2 tsp cornstarch. Mix thoroughly and let the chicken sit for about 10 minutes at room temperature. Heat a nonstick pan over high heat and cook the chicken until done, stirring frequently.
Preheat the oven to 375 degrees F. Lightly brush the edges of the naan with olive oil. Next, spread the peanut sauce on the bread, add some cooked chicken and cover with shredded mozzarella. Bake for 5-8 minutes or until the cheese is melted and the edges are golden brown. Remove from the oven and top with fresh mung bean sprouts and cilantro sprigs. Amazingly delicious. Enjoy!!!
Thursday, September 16, 2010
Gluten Free Naan Bread
Gluten Free Naan Bread:
.25 ounces of quick rising yeast(about 2 tsp)
2 Tbs sugar
1/2 cup warm water (103-106 degrees F)
2-1/4 cups GF flour mix
1 tsp minced garlic
1 tsp salt
1/8 tsp xanthan gum
1/8 tsp garlic powder
1 egg
1-1/2 Tbs milk
butter for frying
In a stand mixer, whisk together the flour, salt, xanthan gum, minced garlic, and garlic powder. Add 1 lightly beaten egg and the milk.
In a bowl or Pyrex measuring cup, add the warm water, sugar, and yeast. Proof the yeast for about 3-4 minutes. The mixture should foam up slightly.
Add the yeast mixture to the dry ingredients and mix with a dough hook until thoroughly combined.
Lay parchment paper over a baking sheet or cutting board and lightly dust with gf flour. Use your hands to divide the dough evenly into four pieces. Lightly flour your hands and press the dough into four flat rounds a bit larger than your hands. Cover the pressed dough with a clean towel and place in a warm area to rise for about 20-30 minutes. The dough will not rise dramatically.
Next, preheat a heavy skillet, I used cast iron, add 1/2-1 Tbs of butter to the skillet. Fry your naan bread on each side for 3-4 minutes per side. Add a little more butter to the skillet and repeat with the next piece of bread. Finally, take all the cooked naan and wrap it in foil. Place the bread in a warm oven (250-275 degrees F) for about 4-5 minutes. The steam inside the foil will add a nice chewiness to the naan. Now the combination of the naan, lamb, and tzatziki will have your family carting you around the house on their shoulders singing your praises. I'm not joking, it's that good. Enjoy!!!Tuesday, September 14, 2010
Gluten Free Lamb Kebabs with Tzatziki
Lamb Marinade
makes enough for 3-4 pounds of meat
3/4 cup olive oil
2/3 cup fresh lemon juice
6 cloves of garlic-minced
2 Tbs fresh mint-chopped
4 tsp salt
4 tsp lemon zest
2 tsp black pepper
2 tsp ground coriander
1 tsp ground cumin
Mix all ingredients together
I used a 1 pound lamb steak and 1 pound of chicken breasts for my kebabs. Cut the meat into roughly 2 inch cubes.
Place the meat in a medium bowl and cover with marinade. Reserve some of the marinade for the vegetables. Allow the meat to marinade for at least 2-3 hours covered in the refrigerator. Cube up some of your favorite vegetables; I used green and red bell peppers, onion, and zucchini.
Preheat your grill. I like to make kebabs with all vegetables or all meat on the skewer for easier cooking since the meat takes a little longer to cook than the vegetables. I cooked the meat kebabs for about 6-7 minutes, flipped them over once and cooked them for another 6-7 minutes. Before you put the vegetables on the grill, give them a quick brushing with the reserved marinade. Cook the vegetables for about 4 minutes per side. Now for a great, light and fresh sauce to accompany our kebabs.
Greek Tzatziki Sauce:
can be made a day in advance
14 ounces Greek yogurt
1 English cucumber- finely shredded (seeded but not peeled)
1/4 cup sour cream
2 Tbs fresh lemon juice
1 Tbs white wine vinegar
1 Tbs fresh dill-minced
1-1/2 tsp garlic-minced
2 tsp kosher salt
1/2 tsp black pepper
Combine all the ingredients in a medium bowl.
Serve your kebabs with the tzatziki sauce on the side to dip the meat in. The combination of the cool fresh tzatziki and the rich marinated lamb is out of this world. Enjoy!!!
Wednesday, August 25, 2010
Gluten Free Carne Asada
Gluten Free Carne Asada:
From Simply Recipes
2-3 pounds of carne asada meat
Marinade:
4 garlic cloves, minced
1/2-1 jalapeño chile pepper, seeded and minced
1 teaspoon freshly ground cumin seed
1 large handful fresh cilantro, leaves and stems, finely chopped
1/2 tsp Kosher salt
1/2 tsp freshly ground black pepper
2 limes, juiced
2 tablespoons cider vinegar
1/2 teaspoon sugar
1/2 cup olive oil
Start by lightly toasting cumin seeds until fragrant. Grind the cooled seeds into a powder. You could also use powered cumin if you don't have whole seeds.
Next, in a large bowl, combine the rest of the marinade ingredients.
Add the carne asada meat to the bowl and thoroughly coat each piece with marinade. Cover and refrigerate for at least 1 hour and up to 4-5 hours.
Preheat your BBQ to 375-400 degrees f. Cook each slice of carne asada for 2-3 minutes per side. Carne asada is very thin so be careful not to overcook it and turn it into shoe leather.
Let the meat rest for about 2 minutes and then slice it across the grain. Because the meat is so thin it cools down very fast. So, after slicing the meat, I threw it in a pan on the stove top to reheat. I also sauteed some bell peppers and onions to go with my carne asada.
Wrap it all up in a warm corn tortilla with some fresh salsa verde and sour cream and you have just created a little Mexican masterpiece. Enjoy!!!Wednesday, March 31, 2010
Gluten Free Macaroni and Cheese
Grown Up Macaroni and Cheese:
courtesy of Ina Garten, modified to be GF
4 ounces thick-sliced bacon
8-12 ounces GF elbow pasta (I use Ancient Harvest Quinoa)
1 1/2 cups milk
2 tablespoons unsalted butter
2 tablespoons GF flour mix
4 ounces Gruyere cheese, grated
3 ounces extra-sharp Cheddar, grated
2 ounces blue cheese, such as Roquefort, crumbled
1/4 teaspoon freshly ground black pepper
Pinch nutmeg
2 slices GF sandwich bread (I use Whole Foods Brand)
2 tablespoons freshly chopped basil leaves
Cook the pasta per directions on the package. Drain well and set aside. Cook the bacon, coarsely chop and set aside.
In a medium sauce pan, melt butter and add the gf flour. Stir to combine. Whisk in the milk until it become smooth and coats the back of a spoon. Do not allow the milk to boil. Add all of the cheese and stir until smooth and creamy.
Add the chopped bacon, pepper, and nutmeg.
In a food processor, add the gf bread and basil. Pulse until combined into crumbs.
Mix the pasta and cheese sauce together. Pour into a 9x13 baking dish or several smaller baking dishes. Cover with bread crumb mixture. Bake at 400 degrees F for 10-15 minutes or until the bread topping is golden brown. Enjoy!!!
Wednesday, March 10, 2010
Gluten Free Glazed Chicken with Pineapple Salsa
Glazed Chicken with Pineapple Salsa
from Bon Appetit
Serves 4
For the chicken:
1/4 cup pineapple juice
2 Tbs brown sugar (packed)
1 Tbs yellow mustard
For the salsa:
3/4 cup fresh pineapple cut into 1/4 inch cubes
3 Tbs diced red pepper
3 Tbs chopped cilantro
1-1/2 Tbs diced red onion
1-1/2 Tbs diced jalapeno pepper (adjust amount to your liking)
pinch of salt and pepper
Preheat the oven to 400 degrees F. Bring pineapple juice, brown sugar, and mustard to a boil in a small sauce pan. Stir together and boil until the glaze is thickened slightly, about 1 minute. Line a baking sheet with foil. Place the chicken on the baking sheet and brush both side of chicken with the glaze. Bake for 15 minutes. Apply another coat of glaze and broil to finish cooking, about 5 minutes longer. Keep an eye on the chicken so it doesn't burn under the broiler.
For the salsa, combine all the salsa ingredients together in a medium bowl. It is best to make the salsa at least an hour ahead of time to allow the flavors to meld a bit.
Spoon the salsa over the chicken. Serve with rice and a vegetable and you are all set to eat a delicious and easy weeknight meal. Enjoy!!!
Friday, February 26, 2010
Gluten Free Grilled Cheese and Short Rib Sandwich
Now let's get to this sandwich. I am a very visual person. When I look at recipes I love to see pictures of what it is that I'm trying to make. I've passed by many cookbooks that are all words and no photos. I'm sure they may have some great recipes, but I need to see what I'm making. This sandwich was featured smack-dab on the front cover of last months Bon Appetit magazine. Gooey melty cheese, crisp toasty bread, and perfectly browned short ribs. There it was just staring at me. Of course it wasn't meant to be gluten free, but that has never really stopped me. I have always wanted to try short ribs and this seemed like a perfect excuse to do so.
Grilled Cheese and Short Rib Sandwiches:
from Bon Appetit, modified to be GF
Serves 8 with the full recipe. I made half but I'll give you the full recipe here.
Short Ribs:
5 pounds beef short ribs
1/4 cup (1/2 stick) butter
3 celery stalks, chopped
2 large carrots, peeled, coarsely chopped
1 medium onion, chopped
1 1/4 cups dry red wine
1/2 cup low-salt beef broth
1/3 cup medium-dry Sherry
2 garlic cloves, peeled
2 bay leaves
1 large fresh thyme sprig
Pickled Caramelized Onions:
1 tablespoon butter
2 large red onions, halved, thinly sliced crosswise (about 6 cups)
4 1/2 tablespoons red wine vinegar
1 1/2 teaspoons sugar
Assembly:
Butter, room temperature
16 slices gf sandwich bread (We use Whole Foods brand)
8 slices Monterey Jack cheese (I used Colby Jack cheese)
2 cups baby arugula (I used Romaine lettuce)
For the ribs, sprinkle the ribs with salt and pepper. In a dutch oven over medium-high heat, melt the butter. Working in two batches, brown the ribs on all sides then transfer to a plate.
Next, saute the celery, onion, and carrot until they begin to soften, about 5 minutes. Add the wine, broth, Sherry, garlic, bay leaves, and thyme. Bring to a boil, scraping up all the browned bits. Season with a little more salt and pepper. Return the ribs to the pot, propping them up on their side in a single layer. Cover, reduce heat to medium-low, and simmer for 1 hour.
After 1 hour, turn the ribs over. Cover and continue cooking for 1-1/2 hours. After the ribs are done cooking, remove them from the pot. Trip off excess fat and remove them from the bone. Cut the meat into 3/4-1 inch pieces.
While the ribs are cooking, prepare the caramelized pickled onions. Melt butter in a large skillet over medium-high heat. Add onions, sprinkle with salt, and saute until they begin to brown, about 10 minutes-stir frequently. Add the vinegar and sugar and cook until most of the vinegar is absorbed, about 1 minute. Transfer to a bowl.
To make your sandwich, butter two sides of bread. Add the cheese, meat, onions, and arugula. (I used Romaine lettuce) Top with the other slice of bread and grill until crisp and the cheese is melted.
Crispy, gooey, and hearty. Everything a sandwich ought to be. Enjoy!!!I almost forgot. This beautiful blue Dutch oven that I cooked my ribs in came from Margo at Off The Wheaten Path. She had a contest a few months back and I won. This was my first time using it. Thanks again Margo, I love it.
