2 cans of diced tomatoes (if you don't like tomatoes, like my wife, use 1 can)
1 can black beans drained and rinsed
1/2 can of water
1/2 an onion (diced)
1 pound ground beef
Taco seasoning (we use McCormick's)
Combine tomatoes, beans, and water in a medium stockpot over medium heat. In a skillet, saute onions for about 1 minute then brown ground beef. Add taco seasoning and finish cooking. Add onion/meat mixture to the stockpot. Top with cheese, cilantro, green onion, and sour cream.
Serve with Fritos corn chips or corn muffins.
Easy, Easy, Easy! We all need that now and then. Enjoy!!!
Wednesday, June 17, 2009
Gluten Free Taco Soup